I’m A Gardener! {Veggie Garden Update}

Real Food Meal Plans for Busy People


• Traditional
• Whole 30
• Gluten & Dairy free
• Paleo or Primal
• Autoimmune Paleo
• Vegetarian


Welcome! I'm Jennifer, the owner & founder of Healing Redefined Holistic Wellness Center, holistic practitioner, and head nutrition nerd here at Healing Redefined.

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thymus thump IMMUNE SUPPORT

immune boosting supplements IMMUNE SUPPORT

iodine protocol THYROID SUPPORT

adrenal fatigue ADRENAL SUPPORT

healing reactions HEALING RESPONSES

Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.

Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to “maintenance” medication forever but some will not.

8 Responses

    1. Thank you Susan! I just popped over to your blog and saw the GORGEOUS lettuce in today’s post. That made me an instant fan. Thanks for stopping by and for the a pat on the back. I need every single one of them during this first growing season. 🙂

  1. I love getting a little bowl of food from my garden! How smart of you to try to solve allergy problems through food instead of all the junky medicine doctors want us to put into our bodies. 🙂

    1. It’s amazing to know just how good for us local and home-grown food can be. 🙂 Food and herbs are the only way to heal most illnesses. It’s so nice to meet like-minded people. I wish more people had access to the information that I spent hundreds of hours scouring the Internet for and learning through trial and error.

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