Healing Food Allergies and Chronic Illnesses: Baby Step # 2 |Detox Baths|

Real Food Meal Plans for Busy People


• Traditional
• Whole 30
• Gluten & Dairy free
• Paleo or Primal
• Autoimmune Paleo
• Vegetarian


Welcome! I'm Jennifer, the owner & founder of Healing Redefined Holistic Wellness Center, holistic practitioner, and head nutrition nerd here at Healing Redefined.

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Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.

Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to “maintenance” medication forever but some will not.

21 Responses

  1. I love detox baths, especially epsom salts or apple cider vinegar. Yesterday, I tried a clay bath for the first time. I had bought a powered clay facial mask (Aztec Indian Secret Healing Clay Mask), but didn’t like it. I realized it was pure bentonite clay, so I added about a cup to my bath. Loved it, and I was happy not to waste the product!

    1. Clay and apple cider vinegar are definitely the ones I reach for the most. Hopefully, you will find some new favorites in tomorrow’s post! 🙂

  2. As a college student I’m always looking for ways to relax and detox I really love this website but where do I get the ingredients?

  3. What would be some ingredients I could use to give my 15 month a detox bath? He has eczema and is allergic to dairy products.

  4. Just a word of warning: Diabetics should be especially careful of Detox baths. Never use epsom salts. It will say it right on the label.

  5. I know I’m ignorant, but why shouldn’t diabetics use detox baths and epsom salts? My 5yo ds was just diagnosed as a T1 diabetic, and I came across this site hoping to help him.

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