DIY Organic Beauty Recipes and ‘Me’ Time

Real Food Meal Plans for Busy People


• Traditional
• Whole 30
• Gluten & Dairy free
• Paleo or Primal
• Autoimmune Paleo
• Vegetarian


Welcome! I'm Jennifer, the owner & founder of Healing Redefined Holistic Wellness Center, holistic practitioner, and head nutrition nerd here at Healing Redefined.

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thymus thump IMMUNE SUPPORT

immune boosting supplements IMMUNE SUPPORT

iodine protocol THYROID SUPPORT

adrenal fatigue ADRENAL SUPPORT

healing reactions HEALING RESPONSES

Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.

Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to “maintenance” medication forever but some will not.

2 Responses

  1. Good Day, Jenny.

    Any possibility of peeking into the book before actually buying it; I mean if we do not have enough cash to go round.

    Just a wee peek

    1. Absolutely! Mommypotamus has a tutorial of the mint chocolate whipped body butter here. You can also find a couple of the recipes in the natural beauty category on the Mommypotamus blog: Once I’m sure which ones I want to review, I will ask her if I can feature a recipe here too.

      A huge bonus is that this book quickly pays for itself, both in increased health (from the removal of toxic beauty/cleansing products) and a decrease in the need for expensive products. So far, I’m pulling all the ingredients I need out of my pantry!

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