Summer Defies Routines

What is it about summer that makes me unable to stick to a routine? I have been avoiding anything that remotely feels like one and choosing to put together meals of whatever inspires me at that exact moment (eating a lot of raw food consequently), cleaning haphazardly instead of following my normal schedule, feeling restricted […]

Raw Shea Butter (and a Butters-N-Bars coupon offer til 6/27/11)

The store I exclusively buy shea butter from is having a sale for their website relaunch! I have done much Internet research and found Sharika’s prices to be most reasonable for a fair trade product, and I love supporting a mama run company. She was wonderfully supportive when I thanked her and let her know I […]

GAPS day 33, Our First Big Outing and Food Prep, Food Prep, Food Prep!

I am happy to say tomorrow will be our first all day outing since starting GAPS. I’m also very relieved that I’m happy and not stressed about the food/lack thereof and the prep work. I think I’m getting the hang of this! We’re going to visit Greenfield Village instead of doing our usual lunch with the moms for Mother’s Day. It’s […]

GAPS day 32, Some Observations with a Side of Crankiness

I am a cranky mess and feeling a great deal of aggression, but I will try to keep the tone out of my writing. :deep breath: As I age (32 for those of you wondering), I begin to mellow but I traditionally have a very strong personality. I’m not physically agressive – though I love aggressive sports like kickboxing […]

GAPS day 29, The Renaming of Sugar, Conquering the Cravings, and Katie Tries Garlic

Thanks to Rufus’ recent post, I’m now calling my intolerant foods poison. Especially sugar. Every sugar-laden confection I pass while out will be labeled as such to hopefully trigger the negative associations I’ve spent years creating. I don’t have a Carl Smithers in my life (confused? read Rufus’ linked post!) to mimic the association, but poison is the first repugnant […]

GAPS day 28, nothing interesting so a quick update

Today: no urge for nuts, dairy, or sugar. not very hungry but not feeling sick. Evening: so hungry I had a glass of milk to hold me til a very late dinner. Ate and then had another glass, not needed and indulgent. The second glass did me in. I was rumbly in my tummy and now […]

GAPS day 27, Cosi, blood sugar, and a surprising twist

Well, today ended up being a cheat day. Hubby and I really needed to spend a bit of time just the two of us, so Katie spent a couple of hours with her grandparents. We walked one of our favorite downtown locales and stopped at Whole Paycheck – oops, I mean Whole Foods – to pick up a […]