Jennifer's Blog

GAPS, day 5

Today was another pretty good day. Not perfect, but how can it be with such a limited diet? I COULD NOT have any more broth

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GAPS, day 4

Sorry for another word jumble. Once I start feeling really well again, I’ll probably organize my thoughts better. Probably. Yay! Oil pulled today. Either Katie

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GAPS, days 2 & 3

I want to try to blog our daily journey through GAPS, since I have friends who aren’t considering it but could benefit and those that are

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GAPS intro, day 1

It’s official. We’re finally on GAPS (www.gapsdiet.com). I have been going crazy trying to figure out the best time to start. Spring? Good time for

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It’s BENTO time…

After seeing this bento/tv dinner style lunch box on Liz Snyder’s $2 Lunch Challenge, I spent countless hours tracking it down. It’s my new favorite

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The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.”​

thomas edison

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