Herbal Powerhouse Healing Tea
Nettles have been a staple in my herbal and nutrition-based kitchen for some time. Thanks to the size of my pantry stash, my husband keeps telling me we’re going to be raided for selling marijuana. :snort: They’re a nutritional powerhouse and a great herb to start with for newbies. We’re going to pair it with raspberry leaf in the […]
Curb Your Sugar Cravings Naturally with 2 Superfoods
Getting bored with nutrient-dense healing foods? This tasty treat will give you the wiggly, giggly fun of jello while sneaking in the healing powers of kombucha and gelatin. Gelatin Powdered gelatin is collagen extracted for use as a food and is a nutritional powerhouse. It’s a digestive aid, regulates stomach acid production, helps grow and […]
Digestive Enzymes [Healing Digestion Part 5]
For previous posts in this series, follow these links: Healing Digestion: Part 1 – Restoring the Mucous Layer Healing Digestion: Part 2 – Digestive Tonics The Dangers of Acid Blockers: How to Heal Heartburn Naturally {Healing Digestion: Part 3} 3 Essential Facts about Probiotics [Healing Digestion: Part 4] Enzymes are often the last piece of […]
How Much HCl Do I Take? Learn to Test for Your Correct Dose
Many of us are becoming aware that many of our symptoms of dis-ease begin with poor digestion. Here at 20 something allergies, we are working to reverse that process with our series on healing digestion. The Need to Supplement After building up the stomach’s protective mucous layer and introducing digestive tonics, many of us still have a need […]
The Dangers of Acid Blockers: How to Heal Heartburn Naturally {Healing Digestion: Part 3}
For the complete series, follow these links: Healing Digestion: Part 1 – Restoring the Mucous Layer Healing Digestion: Part 2 – Digestive Tonics 3 Essential Facts about Probiotics [Healing Digestion: Part 4] Digestive Enzymes [Healing Digestion Part 5] We have already discussed the digestive process and step 1 in healing digestion in part 1 and […]
3 Essential Facts about Probiotics [Healing Digestion: Part 4]
For the complete series, follow these links: Healing Digestion: Part 1 – Restoring the Mucous Layer Healing Digestion: Part 2 – Digestive Tonics The Dangers of Acid Blockers: How to Heal Heartburn Naturally {Healing Digestion: Part 3} Digestive Enzymes [Healing Digestion Part 5] Gut health is a buzz word in the holistic health community these […]
Healing Digestion: Part 2 – Digestive Tonics for Low Stomach Acid
Photo Credit: Beth Phillips Do you get heartburn? It’s likely a sign of low stomach acid. Click on the following links to read the other posts in this series: Healing Digestion: Part 1 – Restoring the Mucous Layer The Dangers of Acid Blockers: How to Heal Heartburn Naturally {Healing Digestion: Part 3} 3 Essential Facts about […]
Healing Digestion: Part 1 – Restoring the Mucous Layer
Photo credit: Beth Phillips Click on the following links to read the other posts in this series: Healing Digestion: Part 2 – Digestive Tonics The Dangers of Acid Blockers: How to Heal Heartburn Naturally {Healing Digestion: Part 3} 3 Essential Facts about Probiotics [Healing Digestion: Part 4] Digestive Enzymes [Healing Digestion Part 5] Healing chronic symptoms […]
How I Stopped a Gall Bladder Attack Naturally
This morning, I woke up anticipating a productive day of making applesauce, playing princess and racing imaginary horses, then finishing a post on Katie’s tooth healing diet. Instead, I decided it would be much better to have a gall bladder attack. :insert heavy sarcasm here: Feeling a bit inflamed and bruised for the past 3 […]