The Most Simple, Natural, and Effective Deodorant You Will Ever Use
There I was, in the bathroom. Staring into the mirror and wondering if I was tipping the scales into crazy or if I was about to embark on a whole new level of awesome… …with a lemon wedge in my hand. The only one around was my giggling 6 year old, so I really had nothing to […]
DIY Healing Skin Balm
Beautiful snow and cold temperatures spell trouble for ultra dry and sensitive skin. This skin balm has proven itself time and time again to sooth dry, itchy skin, heal scars, prevent wound infection (even from cat bites teeming with bacteria), and save little noses from chapping and soreness during the cold and flu season. The […]
Oil Pulling: A How To Guide for Better Health
Have you seen my guide on oil cleansing? Oil pulling, also known as pulling oil, oil swishing, and Kavala gandusha or gandusha, is an ancient practice of moving oil around your mouth to remove toxins. It has become popular again in recent years as an easy way to improve your health without a lot of effort. It’s […]
Detox Baths: Recipes to Calm the Inner Beast and Whiny Children
Photo Credit: Dennis Wong This week, we’re talking about detox baths. Lovely, healing, make-you-feel-human-again detox baths. As a holistic practitioner, I highly recommend them as a gentle method of pulling toxins out of the skin when the detoxification system is compromised. Don’t forget to read the first post on Baby Step # 2 |Detox Baths| […]