A Simple Way to Test for Adrenal Fatigue – At Home!
Did you know that there’s a quick and easy test you can do at home to determine adrenal fatigue? As a Nutritional Therapy Practitioner, this is one of the tools I use to test adrenal function. A quick disclaimer before we start: In order to properly diagnose any condition, please see a qualified medical practitioner (preferably […]
Detox Baths: Recipes to Calm the Inner Beast and Whiny Children
Photo Credit: Dennis Wong This week, we’re talking about detox baths. Lovely, healing, make-you-feel-human-again detox baths. As a holistic practitioner, I highly recommend them as a gentle method of pulling toxins out of the skin when the detoxification system is compromised. Don’t forget to read the first post on Baby Step # 2 |Detox Baths| […]