Recent Posts

What I’m Reading Around the Web 4-18-2014

What I’m Reading Around the Web 4-18-2014

I seem to have taken a little hiatus with this series, but it’s back thanks to the productivity tips from Chris Kresser (keep reading for more info). It’s been a super busy and productive week. Thanks to my new sleep patterns, I’m up by 6-6:30 […]

Pot Roast with Apples, Sweet Potatoes, and Prunes from the Nourished Kitchen Cookbook

Dinner at my house is pretty typical of most families. It’s a smattering of takeout and quick dinners eaten in front of the TV when I’m battling fatigue. And then there are the days when I shine. Dinner time is the one time of day […]

Winner of the Advance Copy of Nourished Kitchen: Farm to Table Traditional Foods Cookbook

This weekend, I held a flash giveaway for the wonderful new cookbook by Jennifer McGruther. It was so exciting to be able to offer you a chance at owning an advance copy of a cookbook that is fast becoming a staple in my house.

Later today, I will be publishing my favorite recipe from Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle. I cannot wait to share it with you.

Without further ado… :drum roll:


Win an Advance Copy of The Nourished Kitchen: Farm to Table Traditional Foods Cookbook

Sometimes, you come across a book that you know will change your future. Cookbooks have never done that for me. In all honesty, I don’t really like to cook but I’m getting there thanks to my Italian mother-in-law. If you’ve ever had the food from […]

Improve Sleep – and endocrine function – with These Essential Oils

I’m one of those fancy schmancy people who loves the symphony. All of the instruments playing together making beautiful music. Can you imagine if there was a rogue cellist who started playing We Will Rock You in the middle of a Mozart concerto? Chaos. Other […]