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Tag: grain-free snack ideas

Healing Food Allergies and Chronic Illnesses: Baby Step # 7 |One Grain-Free Meal|

This week’s Baby Step is One Grain-Free Meal. It’s time to begin the transition into a grain-free diet. A major part of gut healing and eliminating chronic inflammation is to remove grains from your diet. This change may be temporary (a full healing diet usually takes 1-3 years), or you may decide to kick the […]