Detox Tools, a Staycation, and the 30 Day Health Challenge Week 1 Wrap Up

Real Food Meal Plans for Busy People

CUSTOMIZED MEAL PLANS

• Traditional
• Whole 30
• Gluten & Dairy free
• Paleo or Primal
• Autoimmune Paleo
• Vegetarian

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Welcome! I'm Jennifer, the owner & founder of Healing Redefined Holistic Wellness Center, holistic practitioner, and head nutrition nerd here at Healing Redefined.

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Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.

Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to “maintenance” medication forever but some will not.

One Response

  1. Interesting! I’ve seen other rebounders for much higher prices. I think their claims are that they are easier on the joints and so forth. I’ve seen them on sites that sell other health products, and I’m sure they are very high-quality, but have never used any type of rebounder so don’t know if the extra cost would be worth it. Do you have any thoughts about the difference(s) between the model you have and some of the pricier models? Do you find it comfortable and good for those with any type of muscle/back pain?

    Also, how will you use your earthing mat? While sitting at your computer? Under your feet or elsewhere?

    And finally, do you have any favorite juicing tips? Best juice to start with? Best for toddlers?

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