Choose the Next Giveaway Prize!

Real Food Meal Plans for Busy People


β€’ Traditional
β€’ Whole 30
β€’ Gluten & Dairy free
β€’ Paleo or Primal
β€’ Autoimmune Paleo
β€’ Vegetarian


Welcome! I'm Jennifer, the owner & founder of Healing Redefined Holistic Wellness Center, holistic practitioner, and head nutrition nerd here at Healing Redefined.

About Me Pic



thymus thump IMMUNE SUPPORT

immune boosting supplements IMMUNE SUPPORT

iodine protocol THYROID SUPPORT

adrenal fatigue ADRENAL SUPPORT

healing reactions HEALING RESPONSES

Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.

Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to β€œmaintenance” medication forever but some will not.

42 Responses

    1. I second that, Kelly! I would love to have the dehydrator and it’s on my Christmas list as well. πŸ™‚ Thank you, Jennifer!!!

  1. I am torn between the instapot and the dehydrator. I would love to win either! I will vote for dehydrator though.

  2. The Vitamix. While I was living in my cabin in the woods with no electricity, I gave mine away to someone who could use it. I don’t live in the woods anymore. I miss them…and my Vitamix. Sigh. πŸ™‚

  3. I’m intrigued by the Instapot, wondering if it is a good choice for meat broths and bone broths? Anyone out there who can provide info?

  4. Hmmm….tough choice between the dehydrator and the vitamix. I think I am leaning a little more towards the dehydrator. Congrats on finishing school!!

  5. I already have a VitaMix, which I really love and think everyone should have one. I am torn between the Instant Pot and the Dehydrator. I would love to win either, but probably the Dehydrator just a little bit more.

  6. THE DEHYDRATOR! I would say that that’s the only essential our kitchen is totally missing, and it really is an important tool. I have a food processor and some kind of blender, and we have a Crockpot. Not ALL the best equipment yet, but it gets us by. A dehydrator would definitely save us money.


  7. The Vitamix ! Wow ! I love all of them and hope to have them one day, but you just have to start your healthy journey with the Vitamix πŸ™‚ Thak you for the giveaway and congratulations with your school πŸ™‚

  8. I would looooove to win the Vitamix….it’s way too expensive to simply buy. I use my blender daily, and could use a major upgrade πŸ˜‰

  9. Instant Pot 6-in-1 looks awesome!!
    I would love stainless steel as the interior for all these appliance (get rid of: lead in the heavy ceramic liner of the slow cooker, aluminum or non-stick in the rice cooker . . .). Save space with just one multifunction gadget. Plus I don’t have a pressure cooker.

Leave a Reply

Your email address will not be published.