Castor Oil Packs for Detoxification, Allergies, and Liver Health

Castor Oil Packs for Detoxification, Allergies, and Liver Health

Once upon a time, I found a magic remedy that was easy for anyone to do¬†and made me look like a superhero healer. It also made me feel like a million bucks and got rid of my dark under eye circles. Though nobody with a chronic illness lives happily ever after with a single¬†remedy, castor […]

Reversing Diabetes World Summit

Can you imagine what it would feel like to help yourself, mom, dad, husband (or wife) reverse Type 2 diabetes? I can tell you firsthand that it feels pretty amazing. I helped my husband reverse his diagnosis before I knew anything about holistic medicine. His blood test results show that he is no longer hyperglycemic; […]

Health Benefits of Earthing

Health Benefits of Earthing

Note from Jennifer: This post comes from contributing writer, Paisley Hansen. She does a great job of bringing to light health practices that are easy, low cost, and can have a significant impact on overall health and chronic symptoms. Earthing, also known as grounding, refers to having physical barefoot or bare skin contact with actual […]

Improve Sleep – and endocrine function – with These Essential Oils

I’m one of those fancy schmancy people who loves the symphony. All of the instruments playing together making beautiful music. Can you imagine if there was a rogue cellist who started playing We Will Rock You in the middle of a Mozart concerto? Chaos. Other members of the orchestra would eventually fall out of time […]

Holistic Practice of Forest Bathing Has Surprising Benefits

We All Need a Little Forest Bathing Note from Jennifer: I’m excited to introduce you to our newest contributor at 20 something allergies. Paisley Hansen is a freelance writer who will stop by once a month to share some great new therapy ideas like this one… While you may not have heard of the term shinrin-yoku, or […]