Heal Cavities With A Grain-Free Diet

What?! I know! I hear ya. I would have never believed it myself if we weren’t living proof.   Whole Grains Should Be A Staple of A Healthy Diet = False Here’s the short story. The Standard American Diet (SAD) consists of mostly grains, and grains don’t provide a whole lot of bioavailable nutrients.¬†We would […]

Home Remedies for the Cold and Flu Season

Since my little Katie is sick, I thought I would share my witch doctor remedies for eradicating those bad bugs that knock us down from time to time. There are many wonderful remedies out there involving garlic, onions, raw honey, lemon, raw apple cider vinegar, mustard, cayenne pepper, chamomile, echinacea, fermented cod liver oil, etc. […]

Homemade Cough Syrup, Witch Doctor style

I recently added to my witch doctor remedies, voodoo practitioner if you prefer, by brewing up one that remedied a bout of bronchitis that was creeping up on me. There was this nasty cold that I wasn’t taking care of. Hack hack, cough cough. Lo and behold…bronchitis. I stopped coughing within three minutes of taking this, coughed […]

GAPS day 19-22, confessions, Easter and bronchitis

I’ve been off blogging for a few days while hubby was on a four day vacation for Easter. I love those. This will be a somewhat quick update. I am trying to rest as much as possible. Though with an almost three year old at home, it’s not easy. I caught Katie’s cold last week and […]