The Paleo Approach: a Brand New Book for Your Healing Toolbox

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

As many of you know, my nutritional therapy practice is under a year old. I’m constantly research, learning, and trialing new healing modalities to add to my ‘toolbox’. Flower essences and therapeutic use of essential oils are a couple of additions I’ve made over the last few months, and I just received my first clinical […]

Featured eBook: 21 Day Paleo Cleanse (Autoimmune Paleo Compliant)

21 Day Paleo Cleanse Review

I would love to turn the 21 Day Paleo Cleanse into a workshop. You get everything but the motivational coach. I wouldn’t need to do anything but cheer you on from the sidelines. With a comprehensive and easy-to-follow format, there’s nothing that nutritional therapist Neely Quinn from the Paleo Plan didn’t cover in this eBook.  

Christmas Menu 2013 (GAPS, Autoimmune Paleo/AIP, Grain- & Gluten-free)

Christmas at my house is filled with great memories. Growing up, my small family celebrated by opening up presents and then going to my Nana’s house for dinner. Our traditions were to prepare the same favorite Southern classics each holiday and to gather together and reminisce by telling stories of the past. New Traditions Since […]

The Autoimmune Paleo Protocol: Could This Be IT?

Always listen to your instinct, right? For the past few weeks, the Autoimmune Paleo Protocol and I have crossed paths pretty regularly. Since I don’t have an autoimmune disorder, I didn’t pay much attention and filed the idea away for future client use. And then this happened…