Welcome! I'm Jennifer, the owner & founder of Healing Redefined Holistic Wellness Center, holistic practitioner, and head nutrition nerd here at Healing Redefined.
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DETOXIFICATION
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Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.
Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to “maintenance” medication forever but some will not.
Hello! Have you developed the program for food rotation using grain free yet? Please advise. Also do you still offer the sample menu – I clicked on the above link and did not see a seven day plan. Thank you!
Hey Christina! The menu plans will be grain-free with separate gluten-free options for those who eat grains. There are sample menus listed here: http://www.20somethingallergies.com/rotation-diet-menu-plans/. The sample menus of what we ate are slightly different from what I will offer in the meal plans. The new ones will focus on seasonal ingredients and a greater emphasis on healing foods.
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Hello! Have you developed the program for food rotation using grain free yet? Please advise. Also do you still offer the sample menu – I clicked on the above link and did not see a seven day plan. Thank you!
Hey Christina! The menu plans will be grain-free with separate gluten-free options for those who eat grains. There are sample menus listed here: http://www.20somethingallergies.com/rotation-diet-menu-plans/. The sample menus of what we ate are slightly different from what I will offer in the meal plans. The new ones will focus on seasonal ingredients and a greater emphasis on healing foods.
Thank you. When will this program be available for purchase?
I am hoping to have them ready before summer is over. You can sign up to be notified when they’re ready here and receive an exclusive coupon here: http://www.20somethingallergies.com/rotation-diet-menu-plans/.