What I’m Reading Around the Web 1-25-2014

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1. So now that you read more about our microflora, do you understand better that probiotics does help digestion, in fact, you can’t produce your enzymes correctly if harmful bacteria is crowding your organs that produce digestive enzymes. Also, bacteria produce their own enzymes which help the digestion process. ….I am doing better since I last commented on the “I am not a hypochondriac” blog. ….I used to take digestive enzymes for 4 years. I no longer need them. I do need help on my bile production, but I boil artichokes and drink the water when my bile stores are low to get more bile producing. I feel a difference immediately. I really just think I am dealing with gut dysbiosis and possible mercury poisoning from my cavity fillings. Not that that isn’t a big deal, but I seem to be doing better. My digestion is improving and my esophagus is feeling stronger. …Good luck on your research. I hope everyone at your home is feeling better.

   Vanessa

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   1. I’m very aware of the importance of probiotics and their affect on gut microbiota. I’ve written about it here on the blog on a few occasions. I’m happy to hear that you are doing better!

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