Welcome! I'm Jennifer, the owner & founder of Healing Redefined Holistic Wellness Center, holistic practitioner, and head nutrition nerd here at Healing Redefined.
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Medical Disclaimer: The information contained in this blog is not intended as a substitute for medical advice. Please consult a physician in matters relating to serious illness and particularly with respect to any symptoms that may require diagnosis or medical attention.
Medications – You should work closely with your physician to adjust medications as your body heals. Many of you will be able to say goodbye to “maintenance” medication forever but some will not.
11 Responses
Wow, I can’t believe how much you found in your yard that is useful. : ) Unfortunately I don’t seem to find those things on my balcony!
Just to let you know, red clover can in some cases cause a heavier menstrual flow. This is not necessarily a bad thing, like when cramps are caused by a congestive isssue. But for women who are prone to flooding or have fibroids, it is something to think about before using it.
Absolutely! There are guidelines and contraindications with every food or plant taken as medicine and they should be researched thoroughly along with proper dosage before taking. This post shows just a quick synopsis of some of the benefits of each plant.
11 Responses
Wow, I can’t believe how much you found in your yard that is useful. : ) Unfortunately I don’t seem to find those things on my balcony!
I just launched a new real food blog carnival called Fill Those Jars Friday. I’d love to have you come stop by and share this on it: http://toomanyjarsinmykitchen.com/2012/08/10/fill-those-jars-friday-august-10-2012/
See you there!
Mindy
I’m happy to share!
Hi there –
Just to let you know, red clover can in some cases cause a heavier menstrual flow. This is not necessarily a bad thing, like when cramps are caused by a congestive isssue. But for women who are prone to flooding or have fibroids, it is something to think about before using it.
Absolutely! There are guidelines and contraindications with every food or plant taken as medicine and they should be researched thoroughly along with proper dosage before taking. This post shows just a quick synopsis of some of the benefits of each plant.
Oh wow…I’d not heard about that! Thanks for sharing!
I’m happy to share! The ground under our feet is pretty amazing.
I’m looking for your PART 2….Am I missing it?
I just went looking for it and realized that I never finished it! It must have slipped through the cracks. Thank you for the nudge. 🙂
Super cool! I am pretty terrible at foraging, but I want to get better.
I am just learning foraging and can’t believe how much wild food there is right in my own backyard and woods. It is great!
Isn’t it amazing?