Rotation Diet Menu Plan Wk of 6/9-6/15 (includes grocery receipts)
This week returns to full 7 day menu plans and follows Primal/Paleo/GAPS + starch. The grains have been ousted yet again, and we are feeling better already. ::happy dance:: Hubby is not ready to give up dairy, so you will see some dairy items listed. They are never part of the main meals. Our grocery […]
Rotation Diet Meal Plan Wk of 6/4-6/8 (and a note on the new budget)
This week’s meal plan almost didn’t happen with all of the busyness of the last few days and catching some type of weird bug. With our new budget system and a determination to use up what’s in the house, I pushed myself to take an inventory of the fridge, freezer, and pantry and whipped up […]