Herbal Powerhouse Healing Tea

Herbal Powerhouse Healing Tea - Nettle & Raspberry Leaf

Nettles have been a staple in my herbal and nutrition-based kitchen for some time. Thanks to the size of my pantry stash, my husband keeps telling me we’re going to be raided for selling marijuana. :snort:

They’re a nutritional powerhouse and a […]

Curb Your Sugar Cravings Naturally with 2 Superfoods

Curb Your Sugar Cravings Naturally with 2 Superfoods

Getting bored with nutrient-dense healing foods? This tasty treat will give you the wiggly, giggly fun of jello while sneaking in the healing powers of kombucha and gelatin.


Powdered gelatin is collagen extracted for use as […]

How To Make Herbal Tea Jello and Why You Want To

How To Make an Herbal Tea Jello & Benefits

I have a confession…

With this pregnancy, I can’t stop eating jello.

Wiggly, giggly, fruity homemade jello (or technically “gelatin dessert”) full of healing, nutrient-dense ingredients.

Herbal tea jello is where it’s at.

If you’re not familiar with the healing benefits of gelatin, it’s a true superfood when combined with herbal teas.


7 All-Natural Cold & Flu Remedies for Kids

7 All-Natural Cold & Flu Remedies for Kids

I’m always learning new ways to supplement my natural medicine cabinet. As a holistic practitioner with a daughter that has latent food allergies and chemical sensitivities, it requires an arsenal.

I am always on the lookout for new effective all-natural cold & flu remedies.

I only use remedies that are gentle, safe, and effective and don’t cause allergic reactions. We also cycle through them to avoid creating new sensitivities and to cover the full spectrum of possible pathogens.

You can find my other all-natural cold & flu remedies here —

Home Remedies for the Cold and Flu Season

DIY Herbal Cough Drops: Sore Throat Remedy

Plague Tonic: a Safe Flu Shot Alternative

Homemade Cough Syrup, Witch Doctor Style

Katie just had her first (and hopefully only!) cold of the year and hubby has been fighting it too. I figured it’s a good time to open up my medicine cabinet and share a few more of our home remedies to help your family too.

I’m including my personal recommendations based on the use in my home. This does not constitute medical advice or instructions for use. Please use your best judgement when giving remedies or medication to your child.

All of the product links are to the products we use and trust. They are also affiliate links that help pay for upkeep of this website (see full disclosure here).

Activated Charcoal

Activated charcoal is carbon that has been treated to make it more porous. It is completely safe for consumption and is commonly used in conventional medicine for ingestion of poisons.


How To Make Magnesium Oil & Its Benefits

How To Make Magnesium Oil & Its Benefits

Magnesium deficiency is rampant in our modern culture and contributes to many of our modern conditions and diseases.

Learn how to make magnesium oil and you can reverse many of those symptoms.

PMS, menstrual cramps, heart attacks caused by coronary spasms, high blood pressure, sleep disturbances, constipation, and many other symptoms and syndromes can stem from magnesium deficiency.

Guess what else it contributes to? Stinky pits. Magnesium deficiency and liver congestion are the two main causes of body odor.