Can’t Get Them To Eat Their Veggies? Try It 3 Ways!

No more yuck face! I recently had a conversation with another real foodie on how to get reluctant family members to at least try their veggies. That sparked an idea. Real foodies tend to spend A LOT of time in the kitchen. When you prepare each meal from scratch, you kinda want people to eat […]

Chili, French Fries, and Some Recipes

Today is a comfort food kind of day.  It’s Monday. It’s cold. It’s gloomy. It’s a perfect day for a big pot of Primal/GAPS chili and some crispy french fries. Chili at the witch doctor’s house is a two day process. I started this batch yesterday, so today it’s been simmering in my favorite dutch […]

Simple Homemade Deodorant

IĀ have been getting a kick out of making my own products to use at home. Toothpaste, laundry detergent, lotion, medicines, and one of my favorite…homemade deodorant. Those of you who are quite toxic from your diet probably know how toxicity can materializeĀ in the form of body odor. If I regularly eat sugar, I tend to […]

Homemade Cough Syrup, Witch Doctor style

I recently added to my witch doctor remedies, voodoo practitioner if you prefer, by brewing up one that remedied a bout of bronchitis that was creeping up on me. There was this nasty cold that I wasn’t taking care of. Hack hack, cough cough. Lo and behold…bronchitis. I stopped coughing within three minutes of taking this, coughed […]