Stress-Relieving Chai Tea with Adaptogenic Herbs

Note from Jennifer: Today, I’m excited to take you to the world of herbs. I am still a babe in the woods when it comes to plant medicine, so I’m going to let Faith from the Nourishing Herbalist tell you more about adaptogenic herbs. She’ll also show you how to use them in a delicious […]

Kombucha Mustard

Kombucha mustard may just be my favorite condiment. Ridiculously easy to make, it’s a definite go-to flavor booster. Even though my quickly snapped pic may be lacking, this mustard blows it out of the park. No joke. There’s something about the bite of mustard seeds mellowed by the tang of kombucha that makes your mouth […]

Smarter Halloween Treats

Halloween is coming! Let’s have some fun. Many of you know that I’m all about food that is easy to prepare. If a recipe requires too many steps or too many ingredients, out it goes. Since many of you share my love of in-and-out kitchen tasks, I thought I would round up some Halloween treats […]

(real food) Pumpkin Fever & allergy-friendly recipes

  So, I had a dream last night that we had a perfectly ripe pumpkin growing in our garden. I was so excited that the vine had sprouted! And then I woke up and realized that we didn’t plant any this year. Drat. Instead of feeling sad about missing out, I decided to round up […]

Dairy-free Mango Lassi

Little Miss Katie and I love our morning smoothies. It’s a light way to start out the morning, and an easy way to make a quick breakfast before your eyes are open.

Paleo Meatballs with Onion Gravy (egg-free)

Meatballs are one of my favorite meals to make. It makes me feel very Betty Crocker. Like I have it all put together and am not always behind in domestic duties. I can get a substantial meal on the table with little effort, and this one’s an easy way to pack a meal full of […]

Homemade Thick and Creamy Coconut Milk

While on our dairy-free trial, I have decided to give homemade coconut milk another go. After 4 failed recipes – surprisingly from some really popular blogs -, I gave up and decided to create my own version. It is exactly what I was looking for. Decadent, milky, and perfect for our favorite drinks.

Sage Flower Infused Olive Oil

Yesterday, I noticed that my sage plant was ready to burst into bloom. It’s a bit too early in the season, and I want to encourage it to spend energy on growing instead of flowering. Instead of wasting the blooms in the compost pile, they went into a jar of pure, organic cold-pressed olive oil. This […]