HEAL WITH FOOD

Improve Sleep – and endocrine function – with These Essential Oils

I’m one of those fancy schmancy people who loves the symphony. All of the instruments playing together making beautiful music. Can you imagine if there was a rogue cellist who started playing We Will Rock You in the middle of a Mozart concerto? Chaos. Other […]

A Possible Breakthrough in (Some) Speech Issues, Autism Symptoms, and Brain Fog

I love, love, love my job. Thanks to my training and your important input, we can learn and grow to help people struggling with health issues who would otherwise struggle to find answers. Like me. This conversation on my Facebook page has been so helpful […]

Holistic Practice of Forest Bathing Has Surprising Benefits

We All Need a Little Forest Bathing Note from Jennifer: I’m excited to introduce you to our newest contributor at Healing Redefined. Paisley Hansen is a freelance writer who will stop by once a month to share some great new therapy ideas like this one… While you […]

Flower Essences: 7 All-Natural Remedies for Happier Kids (and Parents)

Flower Essences: 7 All-Natural Remedies for Happier Kids (and Parents)

You’re tired. The remains of this morning’s oatmeal is still in your hair. Your tiniest human is teething, and the others need a nap or three. We all love our children, but sometimes we could happily sell them to the nice elderly couple down the […]

How To Get More Sleep Tonight

  Note from Jennifer: Today’s post comes from freelance writer, Jessica Socheski. Sleep is the #1 catalyst to me having a good day or a bad one. My body is just learning to function again, and lack of sleep can send me into a tailspin […]