HEAL WITH FOOD

How To Get the Biggest Health Benefits from Fruits and Veggies

How To Get the Biggest Health Benefits from Fruits and Veggies

Note from Jennifer: Now that most of us are enjoying summer produce, it’s a great time to visit a local farmers’ market or grow your own. Paisley is here to share a little insight into why local is so much better than grocery store organic. Why You […]

How To Make Herbal Tea Jello and Why You Want To

How To Make Herbal Tea Jello and Why You Want To

I have a confession… With this pregnancy, I can’t stop eating jello. Wiggly, giggly, fruity homemade jello (or technically “gelatin dessert”) full of healing, nutrient-dense ingredients. Herbal tea jello is where it’s at. If you’re not familiar with the healing benefits of gelatin, it’s a true […]

Castor Oil Packs for Detoxification, Allergies, and Liver Health

Castor Oil Packs for Detoxification, Allergies, and Liver Health

Once upon a time, I found a magic remedy that was easy for anyone to do and made me look like a superhero healer. It also made me feel like a million bucks and got rid of my dark under eye circles. Though nobody with a […]

Reversing Diabetes World Summit

Can you imagine what it would feel like to help yourself, mom, dad, husband (or wife) reverse Type 2 diabetes? I can tell you firsthand that it feels pretty amazing. I helped my husband reverse his diagnosis before I knew anything about holistic medicine. His […]

Health Benefits of Earthing

Health Benefits of Earthing

Note from Jennifer: This post comes from contributing writer, Paisley Hansen. She does a great job of bringing to light health practices that are easy, low cost, and can have a significant impact on overall health and chronic symptoms. Earthing, also known as grounding, refers […]