HEAL WITH FOOD

How I’m Surviving Pregnancy with 5 Essential Oils

How I’m Surviving Pregnancy with 5 Essential Oils

Once upon a time, there was a woman for whom pregnancy was a magical time. Glowing and smiling, she enjoyed every minute of her growing belly, slept well, and never had a stretch mark. Bahahahahahaha. :ahem: Sorry. I don’t know those people, so we’ll talk about the rest […]

Essential Oil Use Is Getting a Makeover

Essential Oil Use Is Getting a Makeover

  What if you could learn about and use essential oils without getting sucked into the Internet hype? I’ve been working very hard to build a team of practitioners skilled in the safe and therapeutic use of essentials oils, because we want to help you feel […]

Stop the Self-Pity: How to Feel Good about Your Healing Diet (a personal testimonial)

Stop the Self-Pity: How to Feel Good about Your Healing Diet (a personal testimonial)

Note from Jennifer: Today’s wonderful story comes from a friend and client who is one of my favorite writers. She understands the emotional ups and downs and heartbreak that can come with removing food after food from your diet in the name of healing. I have […]

Eating Starches for Adrenal Health

It’s dark and gloomy here, and I’m in my jammies (because I’m professional like that). If you’re lucky, you are too. Let’s sit down and have a chat about one of the ‘secrets’ of my nutritional therapy practice.  One of the things I find myself repeatedly […]

How I Use Lavender Essential Oil

Lavender is the essential oil I recommend most when people come to me for suggestions. It is the most well-rounded oil for supporting the body. Have a scrape? Use Lavender oil. It helps to support the immune system. Bug bite? This study suggests that it may […]