Complementary Holistic Therapies

Flower Essences: 7 All-Natural Remedies for Happier Kids (and Parents)

Flower Essences: 7 All-Natural Remedies for Happier Kids (and Parents)

You’re tired. The remains of this morning’s oatmeal is still in your hair. Your tiniest human is teething, and the others need a nap or three. We all love our children, but sometimes we could happily sell them to the nice elderly couple down the […]

How To Get More Sleep Tonight

  Note from Jennifer: Today’s post comes from freelance writer, Jessica Socheski. Sleep is the #1 catalyst to me having a good day or a bad one. My body is just learning to function again, and lack of sleep can send me into a tailspin […]

Flower Essences 101

Flower Essences 101

Have you ever struggled through the day feeling exhausted, broken, and fed up or get so angry that you feel like your head will explode? Traumatic memories, a difficult childhood, and an acute or chronic illness are all common causes of emotional disturbances that can […]

The Paleo Approach: a Brand New Book for Your Healing Toolbox

The Paleo Approach: a Brand New Book for Your Healing Toolbox

As many of you know, my nutritional therapy practice is under a year old. I’m constantly research, learning, and trialing new healing modalities to add to my ‘toolbox’. Flower essences and therapeutic use of essential oils are a couple of additions I’ve made over the […]

7 All-Natural Cold & Flu Remedies for Kids

7 All-Natural Cold & Flu Remedies for Kids

I’m always learning new ways to supplement my natural medicine cabinet. As a holistic practitioner with a daughter that has latent food allergies and chemical sensitivities, it requires an arsenal. I am always on the lookout for new effective all-natural cold & flu remedies. I […]