I’m always learning new ways to supplement my natural medicine cabinet. As a holistic practitioner with a daughter that has latent food allergies and chemical sensitivities, it requires an arsenal.
I am always on the lookout for new effective all-natural cold & flu remedies.
I only use remedies that are gentle, safe, and effective and don’t cause allergic reactions. We also cycle through them to avoid creating new sensitivities and to cover the full spectrum of possible pathogens.
You can find my other all-natural cold & flu remedies here —
Katie just had her first (and hopefully only!) cold of the year and hubby has been fighting it too. I figured it’s a good time to open up my medicine cabinet and share a few more of our home remedies to help your family too.
I’m including my personal recommendations based on the use in my home. This does not constitute medical advice or instructions for use. Please use your best judgement when giving remedies or medication to your child.
All of the product links are to the products we use and trust. They are also affiliate links that help pay for upkeep of this website (see full disclosure here).
Activated charcoal is carbon that has been treated to make it more porous. It is completely safe for consumption and is commonly used in conventional medicine for ingestion of poisons.