Natural Cleansing

Oil Pulling: A How To Guide for Better Health

Oil Pulling: A How To Guide for Better Health

Have you seen my guide on oil cleansing? Oil pulling, also known as pulling oil, oil swishing, and Kavala gandusha or gandusha, is an  ancient practice of moving oil around your mouth to remove toxins. It has become popular again in recent years as an easy way […]

DIY Organic Beauty Recipes and ‘Me’ Time

That scrumptious looking dessert you see is actually a Cinnamon and Vanilla Spice Winter Scrub from the highly anticipated new book by Mommypotamus. Yum. I got my greedy little hands on it last night and have been busy ever since. Today is dedicated to luxuriating […]

The Oil Cleansing Method For Clear Skin as Soft as a Baby’s Bum

I’m guest posting over at Mommypotamus today. C’mon over and check out my how-to guide on the oil cleansing method. It’s chock full of information with recipes, some useful oils and their benefits, and a step-by-step guide on how to do it. You also get […]

Detox Baths: Recipes to Calm the Inner Beast and Whiny Children

Detox Baths: Recipes to Calm the Inner Beast and Whiny Children

Photo Credit: Dennis Wong This week, we’re talking about detox baths. Lovely, healing, make-you-feel-human-again detox baths. As a holistic practitioner, I heavily recommend them for a gentle method of pulling toxins out of the skin when the detoxification system is compromised. Don’t forget to read the first […]

Homemade Tooth Powder

Homemade Tooth Powder

C’mon. You can’t really clean you teeth with tooth powder…can you? The resounding answer is YES! Tooth powder has been a great way to get rid of those horrid commercial toothpastes. Even as a child, I never liked the sickeningly sweet taste of artificial sweeteners. […]