What?! I know! I hear ya. I would have never believed it myself if we weren’t living proof. Whole Grains Should Be A Staple of A Healthy Diet = False Here’s the short story. The Standard American Diet (SAD) consists of mostly grains, and […]
What on Earth am I going to do with all that refined salt in my kitchen? In honor of Baby Step to Better Health # 1, I thought I would share my favorite all-purpose scrub so you could find a better use for all that […]
Oh the hope I was filled with when I dreamt up and planned a vegetable garden. I was sure that by midsummer, I would have a lush garden full of edible abundance. Instead I have some of this going on.
Confession: I want to live in Little House On the Prairie. Kind of. I want Katie to run through fields, swim in unpolluted streams, and be able to explore and adventure unsupervised until the sun goes down. I want to sit together as a family and read […]