7 Black Friday Steals for Real Foodies

My Black Friday and Cyber Monday always include pajamas and a warm cup of tea. No way am I battling Michigan weather to stand in line for hours and fight the crazies for a few presents.

I shop online and enjoy every minute of staying warm while my packages magically show up at my door or right to my inbox for instant gratification.

Introvert heaven.

Instead of flooding you with the gazillion deals out there, I chose a few that have been the top fan favorites and time-tested (by me) suggestions to make your real food lifestyle easier. They’re also great gifts for friends and family who are happy to listen to the other ‘experts’ in favor of any advice you freely give.

I, of course, wouldn’t know anything about that. :cough cough:

Quick disclaimer: These are my affiliate links (read more about my affiliate policy here).

DIY Organic Beauty Recipes

DIY Organic Beauty Recipes is by far the most popular book here at Healing Redefined.

It’s filled with 50+ recipes all hand-tested by Mommypotamus herself (seriously one of funniest experiences I’ve ever been a part of).

Katie is very into glamour at 6-going-on-20, so I’m going to make her some of the tinted lip balm using beet powder. I expect the Awesome Mom Award for this one.

I have used Heather’s recipes from this book for 2 years now, and it’s still my go-to source for all of my personal care products.

A few staple favorites around here are the ‘Man Stink Killer’ Deodorant, Sweet Orange and Honey Shampoo, and the Shine Boost Rinse.

DIY Organic Beauty Recipes (eBook)

50% OFF with coupon code BLACKFRIDAY

$24.95 $12.48



DIY Non-Toxic Beauty Recipes eBook

Another knock-it-out of the park hit is DIY Non-Toxic Cleaning Recipes also by Mommypotamus.

Coincidence? I think not.

You guys know why she’s my favorite blogger, because you’re smart enough to love her just as much as I do.

Laundry detergent, Rosemary and Lemon Soft Scrub, stainless steel cleaner, and air fresheners like Fresh Laundry, Tuscan Escape, and Tahitian Lime are just a few of the recipes.

DIY Non-Toxic Cleaning Recipes (eBook)

50% OFF with coupon code BLACKFRIDAY

$24.95 $12.48



Cara from Health, Home, and Happiness is famous for helping mamas navigate the GAPS Diet.

She’s offering 50% off of her most popular products too. They’ve helped many of you since I introduced them on my blog, and I want to share the opportunity again when they’re at the lowest price of the year.

Just remember to rotate your foods and experiment with adding starches if you feel extended fatigue and your adrenal glands and thyroid feel like they’re suffering.

Meal planning is the key to success on any healing diet.  I strongly urge my clients to plan out all of their meals. Those that don’t are the ones who struggle most. When I don’t do it, our grocery bill almost doubles, takeout meals pile up, my stress levels increase, and we all see setbacks in our health.

If you do nothing else when starting a healing protocol or even baby stepping your way toward one, create weekly meal plans. Or let someone else do it for you…


HHH GAPS Starter Pack


Many families start GAPS over Christmas break. Cara has a Starter Package that includes a GAPS Intro e-book, 2 full months of ‘Full GAPS’ meal plans, Freezer Cooking Guide to stock your freezer in preparation of busy days, and the full-color GAPS friendly cookbook with simple GAPS Recipes!

GAPS Starter Package (eBook)

50% OFF with coupon code BLACKFRIDAY

$75 $37.50



HHH GAPS Yearly Meal Plans

Have your meals planned all year long for just pennies a day. With these GAPS meal plans, you can buy the meal plans, all the food, and still save a ton of money every month by feeding your family real food. You’ll easily pay for them in the first month.

I won’t even tell you how outrageous my grocery bill is when I don’t have a plan. It borders on obscene and leaves me scrambling to rework my budget every single time.



GAPS Guide Meal Plans – Yearly (digital)

50% OFF with coupon code BLACKFRIDAY

$30 $37.50



Calphalon cookware set

I cleared out Mt. Hazardous 2 years ago (2 stuffed cabinets worth of inherited cookware) and pared down to my Calphalon set and 2 cast iron pieces.

Less dishes to wash, all dishwasher safe, and only my most-used cookware takes up valuable kitchen space. I feel less overwhelmed too.

Get rid of all of your old toxic non-stick and aluminum cookware and replace it with a sturdy set that will outlast you. No more constant replacing of scratched up pans that flake off who know’s what into your family’s food.

Not healthy.



instant pot


The Instant Pot is the mecca of all kitchen appliances. Every real foodie I know either has one or wants one. I’m determined to finally get mine this year. It’s the top item on my Christmas list (are you listening family?).




Vitacost is my new real foodie discount bulk store. I’m sure many of you have shopped here for ages, but I’m finally jumping on the bandwagon. Their selection is huge.

You can be sure my order for December is going in today!

With pregnancy and the holiday season, we have been baking up a storm and buying flours in bulk saves us money and keeps us from running out when inspiration hits. I’m calling all the time in the kitchen homeschool lessons. The size of my butt isn’t quite so easy to explain away.


Digital Doorbusters! Up to 67% Off! Over 200 deals. Free shipping on orders over $49.


Jennifer Nervo is a Nutritional Therapy Practitioner, Reiki Master Practitioner & teacher, and Aromatherapist. Her focus is on digestive, nervous, and immune system dysfunction and the fields of functional nutrition & psychoneuroimmunology. She works with all conditions and diseases including environmental and food allergies, autoimmune diseases, multiple chemical sensitivity, diabetes, eczema, anxiety, weight loss as a symptom of dis-ease, and gut-brain disorders like autism.

When she’s not herding her small troupe of monkeys or seeing clients, her free time is packed with researching and perfecting new wellness techniques (her not-so-secret passion). Jennifer is currently a group leader for the newest class of Nutritional Therapy Practitioners out of Ann Arbor, MI, studying for the national board exam in holistic nutrition, and running a combined distance and brick and mortar practice in metro Detroit. She’s also a homeschooling suburbanite, foodie, and mama to two littles and a schnoodle.

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